How I can help you
I’m a coach, hypnotherapist, leader and mentor. I work with the conscious and unconscious, the somatic and the beyond logic. This is not your standard life coaching. Much of the resistance and stuckness we experience is rooted in what's going on out of conscious awareness. We are less logical and thinking brain led than we imagine!
I do private 1:1 sessions online that blend a bespoke approach to whatever you bring. I put you back in touch with your own capacity for curiosity, creativity, possibility, resourcefulness and change. All of that is done in a nervous system informed way with context, consent and choice.
Some examples of my work with clients are helping them with anxiety, lack of energy, feeling stuck with decision making, work life balance, confidence, fears, overthinking and overworking, inner conflict, inter-personal, showing up and taking up space.
If you have something going on for you because you are being a human in a messy human world I can probably help.
I also offer a more leadership based supervision coaching session for leaders and education based staff.
Work With Sarah
Confidential, bespoke one on one coaching sessions so that you can create lasting change
Simple-to-access training to learn and build resiliency at your own pace